I am sorry that i have not written for a while. The reason being that nothing much has really happened. I took a weekend off racing to go out for the one party i will attend this year. I rode a nice 54 mile ride on sunday with welwyn track training occupying me on monday. I have progressed to a 48:14 gearing ratio which allows me a bit more speed.

Today I rode the CC Ashwell chain gang which was a fast 24mph affair of a distance of 18 miles (excluding warm ups). The obligatory signpost sprint was won by yours truly with a less than expert jump away from the pack.

Lots of training and not much racing, I’ll be time trialling tomorrow and track racing on friday, then I will be helping at the welwyn youth omnium on saturdauy and I will race again on sunday.